Water Pilates
Tom Muehlenbeck Recreation Center 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
Description
This activity is closed to further registration.
A moderate aerobic workout that uses the buoyancy and resistance of the water, this aquatic version of popular Pilates exercises is designed to strengthen core muscles as well as to tone and shape the body and increase flexibility. Classes will take place in the leisure pool, vortex and river.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center - Leisure Pool
Instructor
Aquatics Staff