April 13, 2022
Let's Be Fit - Uncap Nutrition, Exercise and Sleep
Carpenter Park Recreation Center • 6701 Coit Road Plano, TX 75024 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
This activity has been cancelled.
Join instructor Lady Marli as she discusses a unique fitness lifestyle that addresses three required components for a healthier you: Nutrition, Exercise and Sleep. Learn general information along with the most recent developments in these three key components of health. Learn basic exercises that can be done at home as well. Questions and comments are welcome as there will be time for an open discussion.
Age Category
Adult
Location
Carpenter Park Recreation Center - Kitchen
Instructor
Marlene (Marli) Davis
Age and Gender
Co-Ed