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January 16 - March 05, 2024

Women's Self Defense & Fitness

Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 Organized by PLANO PARKS & RECREATION
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Created for the busy individual and led by a female instructor, this course is for women of all fitness levels. Exercise, learn and practice street applicable self-defense techniques in this weekly class. Instructor has over 25 years of experience and has worked with law enforcement and special ops groups. No martial arts uniforms, no belt ranks, just come as you are. All welcome. You will work at your own level. Waiver of liability required to be signed at first class.

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Carpenter Park Recreation Center - Meeting Room


Cheryl Bales


January 16 - March 05, 2024

6:00 PM to 6:45 PM


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Age and Gender

Ages 18-100 · Co-Ed


Carpenter Park Recreation Center

6701 Coit Road PlanoTX  75024

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