This activity has been cancelled.
Low-impact, high-energy indoor cycling offers tremendous benefits, including a stronger heart, improved oxygen delivery to muscles, and increased metabolism. Participants will build their cardiovascular strength and endurance through resistance, hill and interval sets. All fitness levels welcome. Punch cards and drop-ins are not available.
No class 10/20, 10/22 and Thanksgiving week
TMC - Track at Tom Muehlenbeck Recreation Center