This is a tentative activity. Registrations will be accepted if it becomes official.
Low-impact, high-energy indoor cycling offers tremendous benefits, including a stronger heart, improved oxygen delivery to muscles, and increased metabolism. Participants will build their cardiovascular strength and endurance through resistance, hill and interval sets. All fitness levels welcome. Punch cards and drop-ins are not available.
TMC - Game Room 1 at Tom Muehlenbeck Recreation Center