February 24 - March 31, 2022
Strength Building
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 31, 2022.
This class is designed to improve daily life with the use of strength building, balance, range of motion exercises, and flexibility. All with low impact activities designed for all fitness levels to be successful. Modifications will be provided to ensure maximum results. No equipment required but students will need to be able to get up and down off the floor.
No class March 17th.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Camerine Day
Age and Gender
Ages 50-255 · Co-Ed