May 01 - 22, 2024
Strength & Core
Liberty Recreation Center • 2601 Glencliff Drive Plano, TX 75075 Organized by PLANO PARKS & RECREATIONAbout this event
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Description
Improve your strength, endurance and metabolism with a highly focused, efficient workout. Workouts are based on timed high intensity intervals of strength and resistance drills to routinely challenge your mind and body. Class is adjustable for all fitness levels.
Age Category
Adult
Location
Liberty Recreation Center - Aerobics
Instructor
Monica Burt
Age and Gender
Ages 16-100 · Co-Ed
Location
Sessions
Strength & Core
$59.00