June 19, 2024
Snack & Learn: Dizziness & Balance
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
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About this event
Description
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Balance problems can make you feel dizzy, unsteady or lightheaded. You might feel as if the room is spinning or you're going to fall down. These feelings can happen whether you're lying down, sitting or standing. Many body systems - including your muscles, bones, joints, eyes, the balance organ in the inner ear, nerves, heart and blood vessels - must work normally for you to have normal balance. Learn the causes of balance issues and dizziness, and how you can improve them. Presented by FYZICAL Therapy & Balance Center of Plano.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center
Instructor
Nandita Shah
Age and Gender
Ages 50-255 · Co-Ed