Miles & Muscles
Tom Muehlenbeck Recreation Center 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATIONAbout this event
Description
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If “I like to run and need to cross train” describes you, then welcome to your new class. Participants start at the outside half mile track for a 20-minute run (weather permitting) followed by an indoor 30-minute strength workout with dumbbells and bodyweight. Each class ends with a stretch-it-out session. While we move fast through all three phases, you don’t need to be a fast runner to take this class.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center - Aerobics Room
Instructor
Monica Burt