Don't just redefine your body, redefine your life. This class is designed to put you on the path to fitness with low-impact exercises that target balance, flexibility, muscle strength, range of motion and cardiovascular endurance. Classes are taught by certified personal trainers and are designed for all fitness levels. Every class is different and is designed to keep your body guessing. So get ready to see results. Work hard, have fun and get fit! Classes are priced on a monthly basis. Variations are due to four meetings per week vs. two meetings per week.
Tom Muehlenbeck Recreation Center - East Basketball Court
Jennifer Reid Livewire