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Tom Muehlenbeck Recreation Center5801 W. Parker Road Plano, TX 75093
This activity has been cancelled.
This class is designed to burn calories and builds muscle. This high-intensity class uses boot camp drills to strengthen your heart and lungs, weight-bearing exercises to develop strength, and the BOSU® to develop coordination and build core balance. This class combines cardio drills and strength training moves to increase your overall fitness level. In a 60-minute class, you can burn 300-600 calories while making new friends and having fun. For all fitness levels and exercise experience.
No class July 6th and 8th
TMC - Aerobics Room 3 at Tom Muehlenbeck Recreation Center
JoEllen Sills Focus 4 Fitness