June 03 - August 26, 2020

Interval Training

June 03 - August 26, 2020 Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 View Map Organized by PLANO PARKS & RECREATION
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About this event

June 03, 2020 - August 26, 2020
12:00 PM to 1:00 PM
Wednesday
Ages 18-100 · Co-Ed

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093
View Map

Description

This activity has been cancelled.

This class is designed to burn calories and builds muscle. This high-intensity class uses boot camp drills to strengthen your heart and lungs, weight-bearing exercises to develop strength, and the BOSU® to develop coordination and build core balance. This class combines cardio drills and strength training moves to increase your overall fitness level. In a 60-minute class, you can burn 300-600 calories while making new friends and having fun. For all fitness levels and exercise experience.


No class July 6th and 8th

Age Category

Adult

Location

TMC - Aerobics Room 3 at Tom Muehlenbeck Recreation Center

Instructor

JoEllen Sills Focus 4 Fitness

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Get Directions

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