October 07 - December 16, 2020

Circuit Training

October 07 - December 16, 2020 Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 View Map Organized by PLANO PARKS & RECREATION
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About this event

October 07, 2020 - December 16, 2020
11:30 AM to 12:25 PM
Wednesday
Ages 50-100 · Co-Ed

Carpenter Park Recreation Center

6701 Coit Road PlanoTX  75024
View Map

Description

This is a tentative activity. Registrations will be accepted if it becomes official.

Use of weights, bands, chairs, and steps will offer a safe, effective workout. Combine gentle, non-impact aerobics with weight training to build cardiovascular fitness, strength, balance and coordination. Circuit training alternates back and forth between weight training and aerobics. This class is for all levels.

Age Category

Adult 50+

Location

CAR - Meeting Room at Carpenter Park Recreation Center

Instructor

Aileen Brady

Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 Get Directions

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