August 01 - 29, 2024
Chair Strength
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
Registration unavailable.
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Strength and balance building exercises will be offered while sitting in and/or using a chair. This is a great way to build and maintain muscle, bone density, and confidence in your balance all while getting a great low-impact workout.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Camerine Day
Age and Gender
Ages 50-255 · Co-Ed