June 01 - August 24, 2020

Cardio, Strength & Tone

June 01 - August 24, 2020 Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 View Map Organized by PLANO PARKS & RECREATION
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About this event

June 01, 2020 - August 24, 2020
7:30 PM to 8:30 PM
Monday
Ages 18-100 · Co-Ed

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093
View Map

Description

This activity has been cancelled.

This class emphasizes overall physical conditioning and toning. Exercises focus on strength, flexibility, and endurance. This highly-efficient, full body workout utilizes resistance exercises and endurance drills to build and sculpt every major muscle group. We will alternate between strength and endurance drills to ensure calories are burned, muscles are toned, and that you will leave feeling great. All fitness levels are welcome.


No class July 6th-10th

Age Category

Adult

Location

TMC - Aerobics Room 3 at Tom Muehlenbeck Recreation Center

Instructor

JoEllen Sills Focus 4 Fitness

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Get Directions

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