August 06, 2024
Brain Pump or Brain Dump?
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
Registration unavailable.
About this event
Description
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Are you aware of common everyday activities that either drain your energy and brain reserves or strengthen and refocus them? This is a fun, interactive conversation about ways to preserve and improve brain health by learning to recognize how we spend our time and energy either pumping up or dumping out those reserves.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center
Instructor
Nora Gravois
Age and Gender
Ages 50-255 · Co-Ed