April 08, 2024
Being Balanced Assessment
Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
This activity is closed to further registration.
Your Being Balanced personal trainer will do a complete joint and postural assessment to design a program tailored to address each individuals strength, cardiovascular and nutritional imbalance. Upon registration you will schedule your 3 private appointments with your personal trainer. Based on the results of your Being Balanced assessment you will learn better posture and form and your trainer will walk you through your individualized plan to train your body back into balance.Age Category
Adult
Location
Tom Muehlenbeck Recreation Center- Conference Room
Instructor
Beverly Sigler
Age and Gender
Ages 13-100 · Co-Ed