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Liberty Recreation Center2601 Glencliff Drive Plano, TX 75075
This activity has been cancelled.
Interval training at its best! Class combines strength training, cardio, and core exercises to give you a complete workout. Hand weights, body bars, and exercise bands are used to tone every major muscle group. Cardio drills on adjustable steps add to the intensity and build athletic performance. Special emphasis is placed on developing core strength. Class is for all fitness levels and is great for both men and women!
LRC - Room 2B - Aerobics at Liberty Recreation Center