July 13 - August 26, 2020

Ab-Solute Fitness

July 13 - August 26, 2020 Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 View Map Organized by PLANO PARKS & RECREATION
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About this event

July 13, 2020 - August 26, 2020
6:30 PM to 7:30 PM
Monday, Wednesday
Ages 10-100 · Co-Ed

Liberty Recreation Center

2601 Glencliff Drive PlanoTX  75075
View Map

Description

This activity has been cancelled.

Interval training at its best! Class combines strength training, cardio, and core exercises to give you a complete workout. Hand weights, body bars, and exercise bands are used to tone every major muscle group. Cardio drills on adjustable steps add to the intensity and build athletic performance. Special emphasis is placed on developing core strength. Class is for all fitness levels and is great for both men and women!

Age Category

Adult

Location

LRC - Room 2A - Aerobics at Liberty Recreation Center

Instructor

Rebecca Windham

Liberty Recreation Center • 2601 Glencliff Drive PlanoTX  75075 Get Directions

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