May 06 - June 24, 2024
Balance, Core, & Stretch
Community Centre • 4450 6th Street Peachland, BC, Canada V0H 1X7 Organized by District of PeachlandAbout this event
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Description
Enhance your daily life by focusing on improving balance, mobility and core strength. Through a series of engaging exercises and stretches, you will gain confidence in your movements, reduce the risk of falls, and enjoy a more active and fulfilling lifestyle. Prerequisite: New to Balance, Core
& Stretch Workshop. Arrive 10-minutes early to complete a PAR-Q.
Bring a water bottle and towel. Wear comfortable loose clothing and indoor shoes.
First time students - Arrive 10 minutes early to fill out a PAR-Q form and speak with the instructor.
Class is at the Community Centre Banquet Room.
No session May 20.
Location
Banquet Rm
Instructor
Carla Miller
Age and Gender
Ages 14-255 · Co-Ed
Location
Sessions
Balance, Core, & Stretch
C$50.40