April 01 - August 31, 2024
Nutrition: Reset Gut Health (18+ yrs) S/S24
Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and Recreation
Registration unavailable.
About this event
Description
Did you know you have more bacteria cells in your body than human cells? The bacteria in your gut make up a large portion of that and can effect not only your digestion but your weight, heart health, mental health, and more. Come learn how to eat and manage lifestyle factors that keep this gut bacteria working for you to build your overall health.Level of Instruction: All levels welcome
Program Benefits:
- Foods that can help reset your gut to healthy levels
- What factors influence your gut health levels
- How to correct unhealthy gut health symptoms
Sub-Activities
When
April 01 - August 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-255 · Co-Ed