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June 11, 2024

GPH - Lunch and Learn: Tips to Reduce Sodium

Greater Palm Harbor YMCA Branch • 1600 16th Street Palm HarborFL  34683 Organized by YMCA of the Suncoast

About this event

Description

Are you looking to spice up your health routine while keeping your taste buds satisfied? Join us for an enlightening lunch and learn session where we delve into the tantalizing world of sodium reduction. Say goodbye to the pitfalls of excessive salt intake and embrace a flavorful journey towards better health.
For all you health-conscious individuals, food enthusiasts, and anyone eager to embrace a flavorful yet sodium-conscious lifestyle, join us on Tuesday, June 11 at 12pm. We will discover how small changes in cooking and seasoning can make a big difference in your health journey.
Open to the community.

Complimentary lunch provided.
PRE-REGISTRATION IS REQUIRED.

Age Category

Senior

Instructor

YMCA Staff & Volunteers

When

June 11, 2024

12:00 PM to 1:00 PM

Tuesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Greater Palm Harbor YMCA Branch

1600 16th Street Palm HarborFL  34683

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