June 26, 2024
Yoga for Golfers
Fox Bend Golf Course • 3516 Rt 34 Oswego, IL 60543 Organized by Oswegoland Park District
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About this event
Description
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Elevate your golf game and find balance in both the mind and body through the practice of yoga. In this one hour workshop, you will learn to find core stability to enhance your golf swing, build strength and mobility to increase range of motion and prevent injury. Please bring a mat to class. (SM)
Age Category
Adult
Location
FB - Golf Course at Fox Bend Golf Course
Instructor
Annette Reese
Jennifer McFall
Age and Gender
Ages 13-105 · Co-Ed