February 15 - March 28, 2024
Yoga
Little White School Museum • 72 Polk St Oswego, IL 60543 Organized by Oswegoland Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 28, 2024.
Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic poses, deep stretching, and a final relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (SM)
Age Category
Adult
Location
LWS - Roger Matile Room at Little White School Museum
Instructor
Alyssa Garza
Age and Gender
Ages 16-255 · Co-Ed