July 15 - August 19, 2024
Yin Yoga
Little White School Museum • 72 Polk St Oswego, IL 60543 Organized by Oswegoland Park District
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About this event
Description
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This Yin Yoga class offers relaxing poses that target the connective tissues and joints of the hips, pelvis, and lower spine. Class is suitable to all levels of students through extended holds of postures as well as breathing and meditation. Please bring a mat along with a blanket and pillow (or bolster.) Blocks and straps will be available. (SM)
Age Category
Adult
Location
LWS - Roger Matile Room at Little White School Museum
Instructor
Renee Mahoney
Jennifer McFall
Age and Gender
Ages 13-255 · Co-Ed