June 03 - July 08, 2024
Yin Yoga
Little White School Museum • 72 Polk St Oswego, IL 60543 Organized by Oswegoland Park District
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
This Yin Yoga class offers relaxing poses that target the connective tissues and joints of the hips, pelvis, and lower spine. Class is suitable to all levels of students through extended holds of postures as well as breathing and meditation. Please bring a mat along with a blanket and pillow (or bolster.) Blocks and straps will be available. (SM)
Class on June 10th will be held outside the Museum in Heritage Park.
Age Category
Adult
Location
LWS - Roger Matile Room at Little White School Museum
meets at HER - Heritage Park on Jun 10, 2024
Instructor
Renee Mahoney
Age and Gender
Ages 13-255 · Co-Ed