Cardio Beats
South Point 810 Preston Ln Oswego, IL 60543 Organized by Oswegoland Park DistrictAbout this event
Description
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Move to the beat using drumsticks in this high energy, low impact class that combines cardio and strength training for an amazing and effective workout. All levels welcome, modifications given as needed. Please bring a mat to class. (SM)
Age Category
Adult
Location
SP - Activity Room 116 at South Point
Instructor
Stacey Cooper