February 28 - April 11, 2022
Guided Meditation
Little White School Museum • 72 Polk St Oswego, IL 60543 Organized by Oswegoland Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 11, 2022.
Join us in a relaxing setting while learning how to calm the mind and develop inner peace. We will work to eliminate stress and tension common in everyday life by using breathing and relaxation to aid in meditation. Class will teach you to treat your mind, body, and soul through the use of the beneficial techniques of meditation that are sure to become a part of your life forever. Feel free to bring a mat or blanket to class. (KD)
No class 03/28/22.
Age Category
Adult
Location
LWS - Roger Matile Room at Little White School Museum
Instructor
Ellen Von Ohlen
Age and Gender
Ages 16-255 · Co-Ed