April 16 - May 21, 2024
Qigong
The Olympia Center • 222 Columbia St NW OLYMPIA, WA 98501 Organized by Olympia Parks, Arts and RecreationAbout this event
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Description
Qigong is an ancient practice that joins movement, breath and focus. It is often compared to yoga. This is a very low impact form of exercise that can unwind layers of tension in the body and mind. You will learn simple movement sequences for relaxation and regeneration! Instructor: Martha Eden
Classes will be held at The Olympia Center, 222 Columbia Street NW, Olympia, WA. Please wear comfortable clothes that are easy to move in.
Activity Secondary Category
Fitness & Wellbeing
Location
The Olympia Center, 222 Columbia Street NW, Olympia
Instructor
Martha Eden
Age and Gender
Ages 15-255 · Co-Ed
Location
Sessions
Qigong
$75.00