May 14 - June 18, 2024
Beginning Tai Chi (Edge)- CCSC
Country Club Senior Center • 455 Country Club Lane Oceanside, CA 92054 Organized by City of OceansideAbout this event
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Description
This Beginning Tai Chi class for seniors is designed to offer multiple health benefits focusing on muscle control, stability, balance, flexibility and more! Movements are slow-placed, gentle, and fun.
Age Category
Seniors
Location
CCSC Meeting Room 2 (H-G) at Country Club Senior Center
Instructor
Clinton Pearman
Age and Gender
Ages 55-99 · Co-Ed
Location
Sessions
Beginning Tai Chi (Edge)- CCSC
$7.00