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March 06, 2024

Put Some Run in Your Life | March 6

Oakdale Discovery Center • 4444 Hadley Av N OakdaleMN  55128 Organized by Oakdale Recreation Department
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About this event

Description

This activity has been cancelled.

Whether you are just getting started running or want to run a marathon, this new course offers guidance for runners and exercisers of all levels. Marathon runner and Ironman athlete Bob Follensbee will cover basic principles of exercise science, tools to measure base fitness, and steps to create a running program. The course will emphasize running but is applicable to other endurance sports. Mental training tips are included.

Location

Discovery Center

When

March 06, 2024

7:00 PM to 8:30 PM

Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Oakdale Discovery Center

4444 Hadley Av N OakdaleMN  55128

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