Unplug IL Day - Guided Meditation
Community Park 401 E 5TH ST O FALLON, IL 62269 Organized by City of O'Fallon, Parks and RecreationAbout this event
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Description
Drop out of your mind and into the body with your breath and awareness through the guided meditation.Props provided and laid out ahead, though you may bring anything extra to ensure your comfort (pillow or blanket, extra mat) and a bottle of water.
Location: The Grange Cabin
Location
The Grange Cabin
Instructor
Jennifer Smith