June 04 - July 02, 2020

Cardio Kick Boxing for Adults

June 04 - July 02, 2020 City of Norwalk Recreation Department • 13000 Clarkdale Avenue NorwalkCA  90650 View Map Organized by NORWALK RECREATION & PARK SERVICES

Sessions

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About this event

June 04, 2020 - July 02, 2020
8:00 PM to 8:45 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Ages 17-100 · Co-Ed

City of Norwalk Recreation Department

13000 Clarkdale Avenue NorwalkCA  90650
View Map

Description

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories, while enjoying a complete body workout. Cardio kickboxing is great with helping with stress, anxiety, weight loss and self-defense. Bring water and a towel.

Instructor

Mike Gazmen Jr.
Ronda Costantino
Cynthia Flores
Patricia Sandoval
Tenita Brown
Jim Warino
Anthony Garcia
Laura Diaz

City of Norwalk Recreation Department • 13000 Clarkdale Avenue NorwalkCA  90650 Get Directions

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