April 23 - June 11, 2024
360 Circuit Training Tuesday Evenings
North Yarmouth Community Center • 120 Memorial Highway North Yarmouth, ME 04097 Organized by Community Education & RecreationAbout this event
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Description
Join Personal Trainer and Group Exercise Instructor, Jenn Bingham, for a full body workout. This outdoor Boot camp style workout includes cardiovascular conditioning, strength training, core work and stretching. Examples of exercises performed include running, squats, lunges, pushups, burpees, jumping jacks, and mountain climbers. It is helpful to have exercise experience, but modifications will be offered to increase or decrease intensity to meet each participant’s needs. Jenn will vary the exercises and format for every workout, so no two boot camp classes are the same. Participants are required to bring weights, water and their own mat.Activity Sub-Category
Adult Health & Fitness
Location
North Yarmouth Community Center at North Yarmouth Community Center
Instructor
Jenn Bingham
Age and Gender
Ages 18-90 · Co-Ed