April 02 - 30, 2024
Restorative Tuesday Nights
McTavish Academy of Art • 1720 McTavish Rd North Saanich, BC, Canada V8L 5T9 Organized by McTavish Academy Of Art
This event has ended.
About this event
This quiet, slow practice helps restore nervous system balance and can release deeply held tensions. We use props to support the postures to allow the breath, mind, and body to settle and invite deep relaxation and healing. This class is appropriate for students of all levels. This series is accessible to everyone and is a wonderful way to take a moment to deeply nourish yourself. We look forward to having you join us in the studio. We offer pre-registered series to ensure we maintain small class sizes providing lots of space to setup in the studio. This also provides a more welcoming environment, personalized feel and connection to the instructor alongside the ability to grow your practice through the series. To secure your space please register early and we will see you soon! Full Studio of Props available for use in class but please bring items for home that would aid in your practice.
Age and Gender
Ages 19-99