Arthritis Foundation Exercise Program
EAST VALLEY FAMILY YMCA 5142 Tujunga Ave North Hollywood, CA 91601 Organized by YMCA of Metropolitan Los AngelesAbout this event
Description
The Arthritis Foundation Exercise Program is a low impact physical activity program proven to reduce pain and decrease stiffness. The sessions include gentle range-of-motion exercises that are suitable for every fitness level and ability. Led by a trained program leader, these enjoyable and motivational classes may be taken either standing or sitting in a chair.
Activity Age Category
Active Older Adult