June 07 - July 05, 2024
Meals on the Go-Simple, Seasonal, Superfood Smoothies
Bensley Recreation Center • 2900 Drewry's Bluff Road North Chesterfield, VA 23237 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
Do you have limited time to prepare meals? Do you have a difficult time chewing hard(er) foods? This five-week session would be perfect for you! Join Valerie Waller-Murphy, as she explains how smoothies can be a healthy on the go meal. She will go through each ingredient and the importance of them. You will also enjoy a wonderful taste test. Attend all five sessions and you will be entered for a chance to win a single serve blender.June 7 - Strawberry OatmealJune 14 - Healthy BlueberryJune 21 - Detox GreenJune 28 - Power ProteinJuly 5-Lunch (or dinner) in a cup.Activity Family
Health and Fitness
Location
Bensley Rec - Multi Purpose Room at Bensley Recreation Center
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Meals on the Go-Simple, Seasonal, Superfood Smoothies
$25.00