April 11 - May 09, 2024
Chair Fitness - Thursdays
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
This is a combination of low impact aerobic exercises from the comfort of a chair. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.
Activity Family
Health and Fitness
Location
Stonebridge - Gym at Stonebridge Recreation Center
Age and Gender
Ages 50-255 · Co-Ed