March 20 - April 17, 2024
Low Impact Aerobics
Bensley Recreation Center • 2900 Drewry's Bluff Road North Chesterfield, VA 23237 Organized by Chesterfield County Parks and Recreation
This event has ended.
About this event
Description
This activity is closed to further registration.
This is a cardiovascular workout to basic steps that includes warm-up and cool-down exercises. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.
Activity Family
Health and Fitness
Location
Bensley Rec - Multi Purpose Room at Bensley Recreation Center
Age and Gender
Ages 50-255 · Co-Ed