January 28 - April 01, 2021
Tai Chi Qigong
Hilton Senior Center • 605 Hilton Boulevard Newport News, VA 23605 Organized by Newport News Parks Recreation and Tourism
This event has ended.
About this event
Description
We're sorry, but Internet registration is not allowed for this activity. Please call (757) 926-1400 for more information.
Qigong practice involves moving meditation and the coordinating of slow, flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Qigong is practiced for recreation, exercise, relaxation, and meditation to cultivate and balance qi- "life energy". Please wear clothing that allows you to move easily.
Location
Hilton Senior - Ballroom at Hilton Senior Center
Instructor
Paul Salgado
Age and Gender
Ages 21-255 · Co-Ed