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July 01 - 29, 2024

Les Mills BODYPUMP

Coal Creek Family YMCA • 13750 Newcastle Golf Club Rd NewcastleWA  98059 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.

Age

All Ages

Location

Coal Creek Y - Wellness Studio at Coal Creek Family YMCA

When

July 01 - 29, 2024

6:15 AM to 7:15 AM

Monday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Coal Creek Family YMCA

13750 Newcastle Golf Club Rd NewcastleWA  98059

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