April 04, 2024
Movement & Meditation Class #1
Village Hall Community Room 319 2nd street New Glarus, WI 53574 Organized by Village of New Glarus Parks and Recreation
This event has ended.
About this event
This nourishing class will be an equal mixture of physical movements to energize and unwind, and practicing a variety of meditation techniques including sound meditation to singing bowls. One of the keys to inner peace and joy is a regular practice of meditation, and this group class is a perfect way to introduce you to meditation, or to deepen your existing practice. No experience necessary. Recommended items to bring: yoga mat, cushion, or blanket. *Please Enter through the back door of the Community Room*
Age and Gender
Ages 15-99