Tai Chi Spear
West Shore Senior Center • 122 Geary Ave New Cumberland, PA 17070 Organized by West Shore Recreation CommissionAbout this event
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Description
It's summer! That means vacations, heat waves, and weapons study. This summer MAI is offering 16 posture spear form - because we can, it's fun, and we haven't in a while. Spear teaches us to extend our energy past the ends of our arms. It strengthens shoulders and upper back, and as an extra bonus it scares your neighbors. Prior Tai Chi experience is not required. Adventurous beginners are welcome. You will need a spear. Spears can be 5 foot long 3/4" piece of PVC available at home improvement stores or a waxwood spear or staff. Most wood martial arts spears or staffs will work. If you wish to order a spear you must order it before class starts. Contact MAI through their website TC4ALL.com. This class is great for all ages.
Please use rear entrance and bring your spear to class. Class may be held outdoors in nice weather as appropriate.
Activity Other Category
Adults 18+
Location
West Shore Senior Center at West Shore Senior Center
Instructor
Andrew Baker