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November 07 - December 19, 2023

Body Toning B

West Shore Senior Center • 122 Geary Ave New CumberlandPA  17070 Organized by West Shore Recreation Commission
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 19, 2023.

Body Toning is an overall workout designed to target major and minor muscle groups. This workout is a creative and fun way to work on muscular endurance and strength training. Class will consist of a quick warm up followed by concentration on arms, legs, and abs. Please bring a towel, mat, water and hand held weights.


Make sure you have your own personal mat for floor work, hand weights and bring a towel & water.

Activity Other Category

Adults 18+

Location

West Shore Senior Center at West Shore Senior Center

Instructor

Renae Calhoun

When

November 07 - December 19, 2023

5:30 PM to 6:30 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

West Shore Senior Center

122 Geary Ave New CumberlandPA  17070

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