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September 12 - October 31, 2021

Kettlebell Conditioning by Group X Athletics @ ONP

Old National Pike Park • 12406 Old National Pike (Hwy 144) Mt. AiryMD  21771 Organized by Frederick County Parks and Recreation

About this event

Description

This class will give you a good cardio workout for stamina as well as help you build strength, endurance and flexibility as you swing, squat and lunge your wait to a tighter more toned body. Participant must bring own kettlebell.


Location

ONP Entire Park at Old National Pike Park

Instructor

Veronika Farkas

When

September 12 - October 31, 2021

8:30 AM to 9:30 AM

Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Old National Pike Park

12406 Old National Pike (Hwy 144) Mt. AiryMD  21771

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Sessions

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