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September 08 - December 15, 2023

Yin Yoga

Mountain View Community Center • 201 S Rengstorff Avenue Mountain ViewCA  94040 Organized by City of Mountain View
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, December 15, 2023.

Stretch your body deeply at the level of the fascia to promote energy and flexibility by releasing tension and tightness. Yin Yoga uses simple poses to renew joint mobility and promotes a calm mind and body. All levels are welcome, no prior yoga experience necessary. Please bring a mat and blanket. Two 4" yoga blocks and a long strap are recommended. No class 10/13, 11/10 & 11/24


Please note this class was incorrectly advertised in the printed Activity Guide as running on November 10. The class dates and pricing have been adjusted accordingly.

Please bring a mat and blanket. Two 4" yoga blocks and a long strap are recommended. No class 10/13, 11/10 & 11/24

Age Category

Adult (18+)

Location

Magnolia Room at Mountain View Community Center

Instructor

Kate Griffin

When

September 08 - December 15, 2023

9:00 AM to 10:00 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Mountain View Community Center

201 S Rengstorff Avenue Mountain ViewCA  94040

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