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January 12 - March 15, 2024

Yin & Restorative Yoga

Mountain View Community Center • 201 S Rengstorff Avenue Mountain ViewCA  94040 Organized by City of Mountain View
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, March 15, 2024.

Yin Yoga is "the quiet practice" to release deeply-held stress while restoring balance, joint mobility and flexibility. In this class, we will stretch our bodies deeply with slow, meditative Yin and restorative poses and enjoy the renewed energy and calm that follows. All levels welcome, no prior yoga experience needed. Please bring a mat and blanket. Two yoga blocks and a long strap are recommended. No class 2/23
Please bring a mat and blanket. Two yoga blocks and a long strap are recommended. No class 2/23

Age Category

Adult (18+)

Location

Magnolia Room at Mountain View Community Center

Instructor

Kate Griffin

When

January 12 - March 15, 2024

9:00 AM to 10:00 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Mountain View Community Center

201 S Rengstorff Avenue Mountain ViewCA  94040

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