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January 26 - March 22, 2024

Pilates

Mountain View Community Center • 201 S Rengstorff Avenue Mountain ViewCA  94040 Organized by City of Mountain View

About this event

Description

Through a series of dynamic alignment-based pilates poses, students will strengthen abdominals, build core stability, improve posture and muscle tone, increase flexibility, mobilize the spine, and release tension through the body. No prior experience is needed and all levels are welcome. Questions about this class? Email MikiBuso@gmail.com or visit YogaWithMiki.org. Please bring a mat and water bottle. No class 2/2 & 2/23


This class is taught by Miki Bousso, Certified Yoga Therapist
Please bring a mat and water bottle. No class 2/2 & 2/23

Age Category

Adult (18+)

Location

Oak Room at Mountain View Community Center

Instructor

Yoga With Miki

When

January 26 - March 22, 2024

10:30 AM to 11:30 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Mountain View Community Center

201 S Rengstorff Avenue Mountain ViewCA  94040

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Sessions

Pilates

$105.00
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