March 26 - April 23, 2024
Qigong's Positive Outcomes
Chesterfield Baptist Church • 16520 Hull Street Road Moseley, VA 23120 Organized by Chesterfield County Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 23, 2024.
Qigong practice involves coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong worldwide for recreation, exercise, relaxation, meditation, and self-cultivation. Qigong is especially beneficial for elders, people with chronic illnesses or physical disabilities, people struggling with anxiety, stress, or depression, and people who have little exercise in their daily lives. Instructed by Certified Reiki Master and Qigong Leader Kris Peters.Activity Family
Health and Fitness
Location
Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church
Age and Gender
Ages 50-255 · Co-Ed