April 02 - May 28, 2024
Step-Strength-Yoga
Civic Center • 5 Ashlawn Ave Montgomery, IL 60538 Organized by Oswegoland Park DistrictAbout this event
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Description
Train in three different fitness modalities for triple the benefits in one dynamic class! With 20 minutes of step, strength training, and yoga you can check cardio, strength, and a deep stretch off your list for the week. Please bring a mat to class. (SM)
Age Category
Adult
Location
CC - Room 1 at Civic Center
Instructor
Linda Hamilton
Age and Gender
Ages 13-255 · Co-Ed
Location
Sessions
Step-Strength-Yoga
$94.00