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March 01 - April 12, 2022

Step-Strength-Yoga

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Organized by Oswegoland Park District
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Description

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Train in three different fitness modalities for triple the benefits in one dynamic class! With 20 minutes of step, strength training, and yoga you can check cardio, strength, and a deep stretch off your list for the week. Please bring a mat to class. (KD)


No class 03/29/22. In accordance with CDC Guidelines and Governor Pritzker’s Executive Order, face masks are required indoors for all individuals age 2 & up, regardless of vaccination status. Face coverings must be worn at all times while inside a Park District facility.

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

Linda Hamilton

When

March 01 - April 12, 2022

4:30 PM to 5:30 PM

Tuesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Civic Center

5 Ashlawn Ave MontgomeryIL  60538

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Sessions

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